SURPRISE! Does that very word make you nervous? Maybe it sends chills of excitement up and down your spine. Today we are going to jump into this fun topic and share some of our own surprise stories. Join us on this episode of Trailmix and maybe add in a surprise to your day.
Your car won’t move without gas, you can’t get money out of an empty bank account AND you can’t help others on the airplane with their oxygen if you don’t have any yourself! Spoiler alert: The answer to the question is indeed self-care is mission critical and not selfish at all. But most of us deal with the idea that taking care of ourselves is not high on the priority list when in fact it can help accomplish everything else on the priority list. We are going to talk about a healthy, happy ME. You don’t want to miss this one, and Mary gave one tip in particular that can change your life, literally….forever. It involves, “a meeting”! Join us.